Slimming Eats Poutine | Slimming Eats Recipes (2024)

FAQs

Are poutine fries healthy? ›

Poutine is a dish that originated in Canada and typically consists of French fries topped with cheese curds and gravy. While it is a tasty comfort food, it is generally considered to be high in calories, fat, and sodium, making it a less healthy choice compared to some other fast foods or dishes.

The basic recipe only calls for three ingredients: french fries, cheese curds, and gravy. Unless you make your gravy from scratch you also don't need any kitchen equipment beyond a standard french fry cutter and commercial deep fryer.

Siobhan was born in London, England, but now lives in Ontario, Canada with her husband and two children.

Poutine is usually enjoyed as a main or as a side dish. Eat it with some roasted veggies, a side salad, or some freshly baked dinner rolls.

High triglyceride levels are a serious repercussion of high fat content in foods, and poutine is chock full of 'em. A large poutine, incredibly high in total fat, saturated fat, cholesterol, and refined carbs, can raise the triglyceride levels in your blood for 6-12 hours after consumption.

To discover the worst fast food side you should avoid at the drive-thru to keep your heart healthy, we spoke to cardiologist Anjali Dutta, MD, FACC from Morristown Medical Center at Atlantic Health System. She told us that you should skip the fried cheese curds due to their high sodium content.

The original Québec poutine now has cousins in the rest of Canada! In the United States, some restaurants of New York and New Jersey propose their own mix of fries, gravy and cheese, called « Disco Fries ». In Latin America, we can enjoy a poutine on the isolated beach of Zipolite island in Mexico.

Diced mozzarella is a good and readily available substitute for cheese curds; salted fresh mozzarella is probably closer in flavor, although commercial mozzarella has a bit more of the springy, rubbery texture of curds.

The Dictionnaire historique du français québécois lists 15 meanings of poutine in Québécois and Acadian French, most of which are for kinds of food; the word poutine in the meaning "fries with cheese and gravy" is dated to 1982 in English. Other senses of the word have been in use since at least 1810.

After completing her MFA, Siobhan and her husband, designer Nick Caruso, moved to his hometown of Pittsburgh, where they currently live with their young daughters Marie and Vivian.

Where was Siobhan Vivian born? ›

Siobhan Vivian was born in New York City on January 12, 1979. At a young age, Vivian moved to Rutherford, New Jersey where she went to school and often got in trouble for sneaking out and not doing her homework.

Poutine + sparkling wine

Quebec is famous for poutine and what better way to celebrate it than with a glass of bubbly? That might sound counterintuitive, but sparkling wine counteracts the heavy, fatty (but oh-so-delicious!)

What is Poutine? Poutine is Canada's national dish, which usually consists of french fries topped with cheese curds and hot gravy.

However, poutine is a popular dish in Canada that consists of French fries, cheese curds, and gravy, and it is traditionally served with gravy instead of ketchup. That being said, there is no hard and fast rule and people can customize their poutine by adding ketchup or other condiments according to their preferences.

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).

However, a typical serving size of poutine with gravy and cheese curds is estimated to contain around 800-1,200 calories.

Similar to—but not the same as—disco fries, poutine is a delightful dive bar / diner snack that's made up of french fries topped with cheese curds and gravy.