How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (2024)

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Roasted poblano peppers are easy to make and can be used in many delicious Mexican recipes. Learn how to roast poblano peppers in an oven or over an open flame.

How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (1)

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There’s nothing better than the rich yet subtle smoky flavor of roasted poblano peppers. Though poblanos can be chopped and used in recipes just like any other peppers, roasting them brings out a slight sweetness and concentrates their delicious flavor.

(Learn more about poblano peppers.)

There are several ways to roast poblanos, including two of my favorite methods:

  • under an oven broiler
  • over an open flame on the stove or grill

Both methods are super easy. Let me show you how!

How to roast poblano peppers

Step 1: Line a large baking sheet with aluminum foil for easy cleanup and place poblano peppers on top. Set your oven rack directly underneath the broiler and turn the broiler on.

Step 2: Broil poblanos for 5 minutes, or until the skin is blackened and blistered. Carefully flip them over and broil for another 5 minutes, or until the skin is blackened and blistered as seen in the photo below.

How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (2)

Step 3: Remove them from the oven and loosely cover the baking sheet with aluminum foil or plastic wrap to keep in some of the heat and help them steam. Let them sit for 5 minutes.

Step 4: Pull and rub off as much of the loose skin on the peppers as possible. It doesn’t have to be perfect, just as much as you can.

How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (3)

That’s it! If you don’t want the peppers too spicy, you can make a vertical slit down one side of the peppers and remove the seeds and veins, or you can leave them in for a spicy kick.

How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (4)

How to use Roasted Poblano Peppers

Once you’ve got your roasted poblano peppers ready to go, you may be wondering what the heck to do with them! Here are a few ideas.

  • Chiles en Nogada
  • Chile Relleno Casserole
  • Roasted Poblano Corn Chowder
  • Green Spaghetti (Espagueti Verde)
  • Chile Relleno
  • Chile Verde
  • Roasted Poblano Cream Sauce
  • Roasted Poblano Broccoli Soup

Prep: 5 minutes minutes

Cook: 10 minutes minutes

Total: 15 minutes minutes

Learn how to make roasted poblano peppers in an oven or over an open flame for use in many delicious recipes! Ready in 15 minutes or less!

Ingredients

  • 4 large poblano peppers

Instructions

To roast under an oven broiler

  • Line a large baking sheet with aluminum foil and place poblano peppers on top. Set your oven rack directly underneath the broiler and turn the broiler on.

  • Broil poblanos for 5 minutes, or until the skin is blackened and blistered. Carefully flip them over and broil for another 5 minutes, or until the skin is blackened and blistered.

  • Remove them from the oven and loosely cover the baking sheet with aluminum foil or plastic wrap to keep in some of the heat and help them steam. Let them sit for 5 minutes.

  • Pull and rub off as much of the loose skin on the peppers as possible. It doesn't have to be perfect, just as much as you can.

  • If you don't want the peppers too spicy, you can make a vertical slit down one side of the peppers and remove the seeds and veins. Chop or stuff peppers to use in recipes.

To roast over an open flame

  • Turn a gas stove burner on high. Place peppers directly on flame, turning them occasionally with metal tongs until the skin on all sides is blackened and blistered.

  • Transfer peppers to a medium bowl and cover with aluminum foil, plastic wrap or even a large plate. Let them sit for 5 minutes.

  • Pull and rub off as much of the loose skin on the peppers as possible. It doesn't have to be perfect, just as much as you can.

  • If you don't want the peppers too spicy, you can make a vertical slit down one side of the peppers and remove the seeds and veins. Chop or stuff peppers to use in recipes.

Equipment

  • aluminum foil

  • large baking sheet

Nutrition Information

Serving: 1pepper, Calories: 33kcal (2%), Carbohydrates: 8g (3%), Protein: 1g (2%), Fat: 1g (2%), Saturated Fat: 1g (5%), Sodium: 5mg, Potassium: 287mg (8%), Fiber: 3g (12%), Sugar: 4g (4%), Vitamin A: 607IU (12%), Vitamin C: 132mg (160%), Calcium: 16mg (2%), Iron: 1mg (6%)

Author: Isabel Orozco-Moore

Category: Mexican

Leave a Reply

  1. LICHA

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (6)
    Great authentic recipes and easy to follow

    Reply

  2. Yvonne

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (7)
    Thank you

    Reply

  3. Marlene

    Thank you for all ideas you give and receipes. Can’t wait to make them.

    Reply

  4. Bobbie

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (8)
    Perfect instructions. Thank you. Making your Chile Rellenos today.

    Reply

  5. Dar

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (9)
    Thank you for your easy way to roast the peppers for preparation !!

    Reply

  6. Abbie

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (10)
    Thank you. Great instructions and pictures.

    Reply

  7. Cheryl

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (11)
    You do such a good job b with your website. Thank you. I’m going to finally make good Chile’s rellano

    Reply

  8. Jonni Foley

    How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (12)
    Totally incredible, better then we have ever had in a restaurant… Authentic!!!! Love all of Isabel’s recipes.

    Reply

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How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (13)

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How to Roast Poblano Peppers - Isabel Eats {Easy Mexican Recipes} (2024)

FAQs

Do you peel poblanos after roasting? ›

Roasted poblano peppers should be peeled, as the skins become papery from the roasting process. They have no flavor and the texture can be unappealing. They are, however, edible. If you are not roasting the poblano peppers, there is no need to peel them.

What can I do with a bunch of poblano peppers? ›

9 Things To Do with Poblanos
  1. Get the Recipe: Roasted Poblano Dressing.
  2. Get the Recipe: Pan-Fried Flounder with Poblano-Corn Relish.
  3. Get the Recipe: Espaghetti with Poblano Cream and Crab.
  4. Get the Recipe: Beef-Stuffed Poblano Chiles.
  5. Cheese-Stuffed Grilled Peppers.
  6. Get the Recipe: Buttermilk Cornbread.
Jul 7, 2022

How do you remove the skin from roasted poblano peppers? ›

Once charred and hot place them in a plastic bag, close it tightly and let them sweat for 10 to 20 minutes. Third, peel and rinse. Preferably under a thin stream of cold water, remove the charred skin which should come right off. Make a slit down one side of the pepper and remove the cluster of seeds and veins.

Is poblano hotter than jalapeno? ›

Additionally, poblanos have a milder heat level than jalapeños. Another way these peppers differ is in taste. Poblanos maintain an earthy and somewhat smoky essence, while jalapeños have a bit of a grassy, bright flavor.

Do you need to wear gloves when chopping poblano peppers? ›

While you won't need gloves or eye protection to cut up this pepper, the oils will be on your hands so be sure to wash your hands after handling. You can identify the poblanos in your box as the dark green, large peppers with blocky shoulders that taper to a point.

Can you eat poblanos without peeling them? ›

Poblano chiles are a mild green chile typically used to prepare chiles rellenos, rajas con queso, and crema de poblano. They need to be roasted and peeled before cooking to remove the tough outer skin which is difficult to digest. Roasting also adds flavor.

How do you keep poblano peppers from burning? ›

Milk. Many of our staff swear by this classic burn-diminishing method of relieving the pepper burn. Pour yourself a glass of milk to blot your eye with or fill a bowl to submerge larger body parts, like your hands. Keep the burning area submerged for as long as you can, or until the sensation subsides.

What can I do with a bumper crop of poblano peppers? ›

19 Poblano Pepper Recipes To Use Up Your Harvest
  1. Cheesy Chiles Rellenos. ...
  2. Creamy Chicken Poblano Soup. ...
  3. Easy Roasted Salsa Verde. ...
  4. Skillet Enchilada Casserole. ...
  5. Shredded Beef Stuffed Poblano Peppers. ...
  6. Traegar Smoked Stuffed Poblano Peppers. ...
  7. Traditional Chile Rellenos. ...
  8. Chile Relleno Enchiladas.
Feb 27, 2024

Are poblano peppers good for you? ›

Takeaway. Poblano peppers are a mild variety of chili peppers that are highly nutritious and equally delicious. They're rich in vitamins A and C, carotenoids, capsaicin, and other compounds that may act as antioxidants, have anticancer activity, and fight inflammation.

How do you take the heat out of poblano peppers? ›

How to Make a Chile Pepper Less Spicy
  1. 01 of 06. Choose Chiles Wisely. ...
  2. 02 of 06. Remove the Pepper's Seeds, Veins, and Pith. ...
  3. 03 of 06. Rinse the Chiles. ...
  4. 04 of 06. Soak Chiles in a Vinegar and Water Solution. ...
  5. 05 of 06. Serve the Chile Dish With Cream, Cheese, or Lime Juice. ...
  6. 06 of 06. Gradually Get Used to the Heat.
Jan 26, 2023

How to roast poblano peppers in the oven? ›

Preheat oven to 425 degrees F. Rinse and pat dry poblano peppers and place on a baking sheet. Turning occasionally, roast in oven for 20-25 minutes until all sides are charred and blistered. Peppers can also be roasted on an open flame or on a griddle.

Do you put peppers or meat first in fajitas? ›

Instructions
  1. Cook the onions. Heat 1 tablespoon of the oil in the largest skillet you have (at least 12 inches) over medium-high heat until shimmering. ...
  2. Cook the peppers, jalapeño, and garlic until fragrant. ...
  3. Brown the chicken with the spices. ...
  4. Add the vegetables back to the pan and finish cooking. ...
  5. Serve the fajitas.

How to roast poblano peppers without flame? ›

Place poblano peppers on a foil lined baking sheet. Place the peppers in the oven on the top rack, 6-8 inches from the heat source. Broil for 4-5 minutes, or until the skin is black and bubbling. Remove the peppers from the oven, flip and continue to cook for an additional 4-5 minutes.

What's the best way to can poblano peppers? ›

Pack pepper pieces into clean pint or half pint jars. Add 1/2 teaspoon of salt to the pint jars or 1/4 teaspoon of salt to the half-pint jars. Fill with boiling water, leaving 1″ headspace. Affix lids and rings, then process in a pressure canner for 35 minutes.

How spicy are roasted poblano peppers? ›

Poblano peppers aren't exactly spicy. Well, they're no sweet bell pepper, but they are decidedly mild. If you're familiar with Scoville Heat Units, poblanos ring in at 1,500 SHU. Compared to your average 8,000 SHU jalapeño, poblanos don't have much heat at all.

What temperature do poblano peppers like? ›

Poblano Peppers demand just the right amount of warmth to flourish. The ideal temperature range for these heat-lovers is 70°F to 85°F during the day. This consistent heat encourages vigorous growth and a bountiful fruit set. At night, keep the mercury above 60°F to stave off cold stress and its growth-stunting effects.

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