Save this gorgeous sweet 'n' savory tart for a special occasion...like a Saturday when it's too cold to go out. The leftovers will last up to a month in the freezer so don't feel like you have to share it with anyone. Get the recipe here.
There are plenty of plant-based sources of protein, including beans, lentils, peas, nuts and seeds, whole grains, tofu and tempeh. With the exception of soyfoods, all these foods offer "incomplete protein," meaning they have some, but not all, of the essential amino acids we need-the compounds that make up protein.
A pollotarian is a semi-vegetarian who eats only poultry and cuts red meat and pork from their diet. Health benefits that may be associated with becoming a pollotarian include a lowered risk of certain cancers and type 2 diabetes. A pollotarian is someone who eats poultry but not red meat or pork products.
People following a carnivore diet consume high-protein animal-based products, such as beef, pork, poultry, and seafood. Some may eat dairy products and eggs. All fruits, legumes, vegetables, grains, nuts and seeds are strictly excluded. The carnivore diet is often confused with Inuit cuisine.
Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.
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